What do astronauts eat in space? What food requirements must be met on Earth in order to be allowed to space flights? These and other questions were answered.
After the holidays, interest in diets usually increases. Losing weight is on many people’s “new year’s resolutions” list. We usually want to lose weight as easily as we gained it. On the Internet, it is easy to stumble upon publications about the space diet or the diet of astronauts, promising a miraculous result – minus 20 kg in 20 days. Most of these published “space diets” on tabloid websites are complete nonsense, in fact.
What exactly is the astronauts’ diet? Should they eat the same menu repeatedly, every single day? What food requirements must be met on Earth in order to be allowed to space flights? These and other questions were answered by the doctor of the Russian crew members of the International Space Station Alexander Vasin and the cosmonaut of Roscosmos Ivan Wagner.